top of page
Meal Prep Menu Options
Blackened Salmon
- Served with black beans, broccoli, squash and peppers.
Cajun Shrimp Pasta
- Served with broccoli, peppers, and onions tossed into a cajun tomato sauce, then garnished with parmesan cheese.
Honey Chipotle Chicken
- Served with roasted sweet potatoes and green beans.
Jerk Chicken
- Served with steam cabbage, sweet corn, carrots, peppers.
Parmesan Crusted Cod
- Served with coconut milk rice, black beans and sweet plantains.
Moroccan Ratatouille (Vegan)
- Moroccan vegetable stew with zucchini, yellow squash, eggplant, and dates sauteed with peppers and onions. Served over coconut milk rice.
bottom of page